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Menopause

Menopause is a natural phase of life that every woman will eventually experience, yet it often comes with a whirlwind of emotions and challenges. From hot flashes and mood swings to vaginal dryness and vaginal odors, the physical and emotional impacts can feel overwhelming. It’s completely normal to have questions and concerns during this time, and your feelings are valid. Our blog can help you navigate this worrying time.

Woman in casual jacket relaxing on park bench, illustrating "How To Prevent Hot Flashes"

Prevent Hot Flashes: Effective Tips and Strategies

May 23, 2025
Patient considering the safety of hormonal treatments for hot flashes.

What Is the Safety of Hormonal Treatments for Hot Flashes?

May 23, 2025
Asian woman jogging in park to manage hot flashes through exercise

Hot Flashes and Exercise: Effective Strategies for Relief

May 23, 2025
Woman holding painkiller, potential medication that causes hot flashes

12 Medications That Cause Hot Flashes

May 23, 2025
Woman holding heart on white sheet, illustrating Gabapentin for Hot Flashes.

What Is Gabapentin for Hot Flashes?

May 23, 2025
Woman with folded deckchair on overcast beach, symbolizing the isolation felt during peri menopause hot flashes

What Are Peri Menopause Hot Flashes? How to Find Relief

May 23, 2025
Various pills in blisters on yellow background for Combination Hormone Therapy and Hot Flashes.

What is Combination Hormone Therapy for Hot Flashes?

May 23, 2025
Woman meditating on a lotus pond, symbolizing Progesterone Therapy for Hot Flashes.

What Is Progesterone Therapy for Hot Flashes?

May 23, 2025
Woman experiencing hot flashes at night (night sweats) while walking in a grey dress

What Are Hot Flashes at Night (Night Sweats)?

May 23, 2025
Woman eating grapes, promoting a diet to stop hot flashes

Effective Diet to Stop Hot Flashes: A Beginner’s Guide

May 21, 2025

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© Femininehealth.org 2024

*These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this page or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.