Ashwagandha – Solea Health

Reduces Stress and Anxiety
Studies have shown that ashwagandha can significantly reduce stress and anxiety levels with it’s adaptogenic properties.

Promotes Restful Sleep
Ashwagandha has been shown to help improve sleep quality by promoting relaxation and reducing anxiety. This is especially powerful for Women during hormonal changes like menopause and their menstrual cycles.

Supports Menopause Relief
Ashwagandha contains high levels of flavonoids, phenolic compounds, and other antioxidant compounds. This helps combat oxidative stress which spikes rapidly during menopause, which often amplifies the discomfort and symptoms of menopause like hot Flashes, night sweats, and irritability.